1g Carb Smoked Salmon Cucumber Boats | Diabetic No-Spike Lunch
5-min, 1.2g net carb smoked salmon cucumber boats. High-protein, diabetic-friendly, no bread. Keeps glucose flat. LevelTrack approved.

Ingredients
- 1 large cucumber, halved lengthwise & scooped
- 4 oz smoked salmon, sliced
- 3 tbsp whipped cream cheese or dairy-free alt
- 1 tbsp plain Greek yogurt
- 1 tsp lemon juice
- 1 tbsp capers, drained
- 1 tbsp red onion, finely diced
- 1 tbsp fresh dill, chopped + extra for garnish
- Everything bagel seasoning, to taste
- Salt & pepper, to taste
Method
- Slice cucumber lengthwise and scoop out seeds to create boat shape, pat dry.
- In small bowl, mix cream cheese, Greek yogurt, lemon juice, salt & pepper until smooth.
- Spoon mixture into cucumber halves evenly.
- Top with smoked salmon, capers, red onion, and dill.
- Sprinkle with everything bagel seasoning. Serve immediately & enjoy!
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