Dinner · 4g net carbs

4g Carb Creamy Tuscan Pork Tenderloin | Keto Comfort | LevelTrack

Creamy Tuscan Pork Tenderloin with spinach & sun-dried tomatoes - only 4g net carbs. Diabetic-friendly keto comfort food, high protein, low carb dinner ready in 20 min.

4g Carb Creamy Tuscan Pork Tenderloin | Keto Comfort | LevelTrack — LevelTrack recipe card

Ingredients

  • 1 lb pork tenderloin, sliced
  • 1 tbsp olive oil
  • 2 cloves garlic, minced
  • ½ cup sun-dried tomatoes, sliced
  • 2 cups fresh spinach
  • ½ cup heavy cream
  • ¼ cup grated parmesan
  • 1 tsp Italian seasoning
  • Salt & pepper to taste
  • Fresh basil for garnish

Method

  1. Season pork slices with salt, pepper, and Italian seasoning.
  2. Sear pork in olive oil over medium-high heat until golden, 3–4 min per side. Remove and set aside.
  3. In same pan, sauté garlic & sun-dried tomatoes 1 min until fragrant.
  4. Add heavy cream & spinach; simmer until sauce thickens and spinach wilts, 2–3 min.
  5. Return pork to pan, stir to coat in sauce. Top with parmesan & basil. Serve warm.

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