5g Net Carbs Beef Madras Curry with Cauli Rice | LevelTrack
Spicy 5g net carbs Beef Madras Curry with cauliflower rice. 32g protein, ready in 55 mins. Diabetic-friendly, keto & gluten-free.

Ingredients
- 500g beef chuck, diced
- 400g cauliflower rice
- 200ml light coconut milk
- 200g diced tomatoes
- 1 onion, diced
- 2 garlic cloves, minced
- 1 tbsp madras curry paste
- 1 tsp ginger, grated
- 1 tbsp olive oil
- coriander, salt, pepper
Method
- Brown beef in oil 5 mins.
- Add onion, garlic, ginger & curry paste 2 mins.
- Add tomatoes & coconut milk; simmer 30 mins until tender.
- Steam cauli rice 4 mins drain.
- Serve curry over cauli rice; garnish with coriander.
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