7g Carb Celeriac Roast | Low Carb Roast Potato Swap | LevelTrack
Crispy diabetic-friendly celeriac roast cubes — 7g net carbs. Low-carb roast potato swap, high fibre, 95 kcal. Track privately on LevelTrack.pro

Ingredients
- 1 medium celeriac (approx 700g), peeled cubed into 1-2cm pieces
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp dried rosemary, chopped (or 1 tbsp fresh rosemary, chopped)
- ½ tsp dried thyme
- ½ tsp salt
- ¼ tsp black pepper
- 1 tbsp nutritional yeast (optional, for flavor)
- Fresh rosemary sprigs, for garnish. Keep
Method
- Preheat oven to 200°C (400°F). Peel celeriac and cut into 1-2cm cubes. Pat dry with a kitchen towel to remove moisture.
- Season: In a bowl, toss celeriac cubes with olive oil, garlic powder, rosemary, thyme, salt, and black pepper until evenly coated. Sprinkle with nutritional yeast and toss again.
- Roast: Spread cubes in a single layer on a lined baking tray. Roast for 30-35 min, tossing halfway, until golden and crisp on the edges and tender inside.
- Serve: Remove from oven and garnish with fresh rosemary sprigs. Serve warm as a low-carb side or snack.
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