Snack · 1g net carbs · 7g protein

Crispy Parmesan & Rosemary Crisps | Low Carb | LevelTrack

Parmesan baked into crisps with rosemary — just 1g carbs, 15 mins. Crunchy low carb, diabetic friendly snack. Easy recipe from LevelTrack.

Crispy Parmesan & Rosemary Crisps | Low Carb | LevelTrack — LevelTrack recipe card

Ingredients

  • Parmesan cheese (grated) 50 g
  • Rosemary (fresh or dried) 1 tsp
  • Black pepper ¼ tsp

Method

  1. Preheat oven to 180°C (fan) / 200°C (conventional).
  2. Line a baking tray with parchment paper.
  3. Spoon small mounds of parmesan (about 1 tbsp each) and flatten.
  4. Sprinkle with rosemary and pepper.
  5. Bake for 8-10 minutes until golden and crisp. Cool and serve.
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