Breakfast · 1g net carbs · 24g protein

Diabetic-Friendly Avocado & Smoked Salmon Board from LevelTrack

Only 1g net carbs! Diabetic-friendly avocado & smoked salmon breakfast board with poached eggs. 24g protein, omega-3, ready in 10 mins. Perfect for stable morning glucose.

Diabetic-Friendly Avocado & Smoked Salmon Board from LevelTrack — LevelTrack recipe card

Ingredients

  • 2 large ripe avocados halved
  • 150g smoked salmon slices
  • 2 large eggs poached
  • 60g cream cheese
  • 1 tbsp capers drained
  • 1 tbsp fresh dill chopped
  • 1 tsp everything bagel seasoning
  • 1 tbsp lemon juice
  • 1 tsp olive oil
  • 1/4 tsp black pepper
  • Lemon wedges to serve

Method

  1. Halve avocados remove pit drizzle lemon juice pepper
  2. Poach eggs 3 min set whites
  3. Arrange avocado salmon on board
  4. Add dollops cream cheese capers
  5. Top with poached eggs sprinkle seasoning dill
  6. Drizzle olive oil serve lemon wedges

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