Lettuce Wrap Beef Burger

Ingredients

• 150g lean ground beef, 90% lean
• 2 large iceberg lettuce leaves
• 1 tbsp olive oil
• 3–4 slices tomato
• ¼ small red onion, thinly sliced
• ¼ avocado, sliced
• 1 tbsp yellow mustard
• Salt & pepper, to taste

Method

1. Season the beef with salt & pepper; form into a patty.
2. Heat olive oil in pan over medium-high heat; grill patty 4–5 min per side until cooked through.
3. Wash and dry lettuce leaves; layer with tomato, red onion, avocado, and mustard.
4. Wrap lettuce around patty and serve immediately, fresh.