Breakfast · 6g net carbs · 27g protein

Low Carb Mushroom & Cheddar Scramble (3g Net Carbs) | LevelTrack

Low carb mushroom & cheddar scramble with 3g net carbs, 27g protein. Creamy diabetic friendly breakfast in 12 mins on LevelTrack.

Low Carb Mushroom & Cheddar Scramble (3g Net Carbs) | LevelTrack — LevelTrack recipe card

Ingredients

  • Eggs (large) 3
  • Mushrooms (sliced) 100 g
  • Cheddar cheese (grated) 40 g
  • Spring onions 2 tbsp
  • Olive oil (or butter) 1 tsp
  • Salt & pepper to taste
  • Paprika (optional) ½ tsp

Method

  1. Heat oil or butter in a non-stick pan over medium heat.
  2. Add mushrooms and cook for 4–5 minutes until soft.
  3. Beat eggs, then pour into the pan.
  4. Add cheese, spring onions and seasoning. Stir gently until eggs are cooked.
  5. Serve immediately with avocado or greens.
Download card More recipes

Loved this recipe? Get Plus for £9.99 a year for a new recipe every week →