Dinner · 5g net carbs · 28g protein

Low Carb Shepherd's Pie | Celeriac Mash | 5g Net Carbs

Shepherd's pie with celeriac mash instead of potato — 5g net carbs, 28g protein, 20 mins prep. The hero low carb comfort food from LevelTrack.

Low Carb Shepherd's Pie | Celeriac Mash | 5g Net Carbs — LevelTrack recipe card

Ingredients

  • 500g lamb mince
  • 1 onion, finely chopped
  • 2 garlic cloves, minced
  • 1 tbsp tomato purée
  • 1 tsp dried thyme
  • Salt and pepper to taste
  • 1 tbsp olive oil
  • Celeriac Mash:
  • 1 large celeriac (about 600g), peeled and cubed
  • 50ml cream
  • 25g butter
  • Salt and pepper to taste

Method

  1. Preheat oven to 200°C (180°C fan).
  2. Heat oil in a pan, cook onion and garlic until soft. Add lamb mince and cook until browned. Stir in tomato purée, thyme, salt and pepper. Simmer for 10 minutes.
  3. Boil celeriac until tender, then drain. Mash with cream, butter, salt and pepper.
  4. Place lamb mixture in a baking dish, top with celeriac mash. Bake for 20 minutes until golden.

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