Zero Sugar Barbecue Sauce - 0.8g Net Carbs | LevelTrack
5-min zero sugar BBQ sauce with 0.8g net carbs, 0g sugar. Smoky, tangy, diabetic-friendly & keto. No ketchup, no molasses. Printable recipe.

Ingredients
- 120g tomato paste (1/2 cup)
- 120ml apple cider vinegar (1/2 cup)
- 120ml water (1/2 cup)
- 30g allulose brown (3 tbsp)
- 1 tsp liquid smoke
- 1 tsp smoked paprika
- 1/2 tsp onion powder
- 1/2 tsp garlic powder
- 1/4 tsp black pepper
- 1/4 tsp salt
- pinch cayenne (optional)
- 1 tsp Worcestershire sauce (0g sugar)
Method
- Whisk all ingredients in saucepan.
- Simmer gently 3 min, stir until thickens.
- Taste – add more allulose for sweet, vinegar for tang.
- Cool – thickens as it cools.
- Store jar in fridge 14 days or freeze.
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