Snack · 1g net carbs

Zero Sugar Barbecue Sauce - 0.8g Net Carbs | LevelTrack

5-min zero sugar BBQ sauce with 0.8g net carbs, 0g sugar. Smoky, tangy, diabetic-friendly & keto. No ketchup, no molasses. Printable recipe.

Zero Sugar Barbecue Sauce - 0.8g Net Carbs | LevelTrack — LevelTrack recipe card

Ingredients

  • 120g tomato paste (1/2 cup)
  • 120ml apple cider vinegar (1/2 cup)
  • 120ml water (1/2 cup)
  • 30g allulose brown (3 tbsp)
  • 1 tsp liquid smoke
  • 1 tsp smoked paprika
  • 1/2 tsp onion powder
  • 1/2 tsp garlic powder
  • 1/4 tsp black pepper
  • 1/4 tsp salt
  • pinch cayenne (optional)
  • 1 tsp Worcestershire sauce (0g sugar)

Method

  1. Whisk all ingredients in saucepan.
  2. Simmer gently 3 min, stir until thickens.
  3. Taste – add more allulose for sweet, vinegar for tang.
  4. Cool – thickens as it cools.
  5. Store jar in fridge 14 days or freeze.

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