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90-Day Blood Sugar Diary

Undated Blood Sugar, Food, Meds, Water, Fasting, Blood Pressure & Sleep Tracker for Type 1 & Type 2

Published 21 October 2026 · ASIN / ISBN B0HNSNRJC4

200-page undated paperback — 90 days of blood sugar 6x/day, food 4x/day, meds, water, BP, sleep, A1C & Time In Range. 7x10 with large writing space. Your day at a glance.

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Take control without the paperwork feel.

Built by ex-military chef Mark (22 years service) and Karen — 40 years living with Type 1 diabetes.

Blood sugar log 6x day — Pre vs Post meal pattern spotting, bigger 0.40" rows

Food log 4x day — Breakfast, Lunch, Dinner, Snacks — Carbs & Calories (3 lines x 9.5mm per meal)

Medication & Insulin tracker

Water, Sleep & Blood Pressure

A1C Chart & Time In Range, Doctor visit notes, Hypo Protocol, Emergency ICE, Sick-Day Rules

Undated — Start any day

7 x 10 inches • Large writing space

200 pages

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